Yoga--55 & Older
Event:Yoga--55 & Older
Date: Starts on January 3rd, 2019 and occurs every week on Thursdays until February 28th, 2019
Time:10:00 AM to 11:00 AM
Location:Windsor Senior Center
Details:Yoga starts today and continues Thursdays from 10 to 11 AM through February 28. Intermediate and beginner-level instruction for those 55 and older. You will learn yoga breathing techniques, yoga postures, and relaxation techniques to enhance your quality of life. Breathing and meditation techniques will also be taught. $45 this session or $6 per class to drop in. 860-285-1992.