Vigorous Kripalu Yoga
Event:Vigorous Kripalu Yoga
Date: Starts on February 26th, 2018 and occurs every 6 weeks on Mondays until April 2nd, 2018
Time:5:30 PM to 6:30 PM
Location:Windsor High School J105
Contact:Mayela Aguirre 860-687-2000 x273
Details:This class moves at a faster pace and is intended to build up heat and test strength. With that in mind, some poses will be sustained longer, while others will incorporate more movement to provide a cardiovascular component to the practice.