Event:Yoga Instruction for 55 & Older
Date: Starts on January 11th, 2018 and occurs every week on Thursdays until February 22nd, 2018
Time:10:00 AM to 11:00 AM
Category:Health and Fitness
Location:L.P. Wilson Community Center
Contact:860-285-1992 Senior Center
Details:

Yoga continues Thursdays from 10:00 AM to 11:00 AM through February 22. Intermediate and beginner level instruction for those 55 and older. You will learn yoga breathing techniques, yoga postures, and relaxation techniques to enhance your quality of life. Breathing and meditation techniques will also be taught. $40.00 this session or $6.00 per class to drop in. 860-285-1992.