Intermediate and beginner level Yoga instruction for those 55 and older starts today and continues Thursdays from 10:00 AM to 11:00 AM through December 28. (No class on Nov. 23.) You will learn yoga breathing techniques, yoga postures, and relaxation techniques to enhance your quality of life. $40.00 or $6.00 per class. For more information call 860-285-1992.