Event:Windsor Senior Sangha--55 & Older
Date: Starts on January 3rd, 2019 and occurs every week on Thursdays until April 30th, 2019
Time:9:30 AM to 11:00 AM
Category:Health and Fitness
Location:Windsor Senior Center
Details:Today begins an ongoing meditation group, Windsor Senior Sangha, every Thursday from 9:30 to 11:00 AM, instructed by Fay Lavoie, a senior Windsor resident, certified meditation teacher, Yoga practitioner, and Reiki master. Mindfulness meditation from ancient times is a way to keep a healthy mind, body balance, and peaceful life. Free. Call 860-285-1992 to register.