Event:Tai Chi Intermediate Plus - Seniors
Starts on August 2nd, 2019 and occurs
every week on
Fridays until August 30th, 2019
Category:Health and Fitness
Location:Windsor Senior Center
Details:Tai Chi / Qi Gong for intermediates and advanced starts today and continues every Monday and Friday through August 30. The intermediate class is from 8 to 9 AM and the advanced class meets from 9 to 10 AM. This class incorporates graceful and relaxing movements that can improve your balance, strength, and mobility. Men and women of all physical abilities are welcome. $40 for session or $6 per class to drop in. 860-285-1992.