Event:Tai Chi Intermediate Plus - Seniors
Date: Starts on July 1st, 2019 and occurs every week on Mondays and Fridays until July 29th, 2019
Time:8:00 AM to 9:00 AM
Category:Health and Fitness
Location:Windsor Senior Center
Details:Tai Chi / Qi Gong for intermediates and advanced starts today and continues every Monday and Friday through July 29. Intermediate class is from 8 to 9 AM and advanced class is from 9 to 10 AM. This class incorporates graceful and relaxing movements that can improve your balance, strength, and mobility. Men and women of all physical abilities are welcome. $40 for session or $6 per class to drop in. 860-285-1992.