Event:Tai Chi - Intermediate + - Seniors
Starts on March 1st, 2019 and occurs
every week on
Fridays until March 29th, 2019
Category:Health and Fitness
Location:Windsor Senior Center
Details:Tai Chi/Qi Gong for Intermediates and Advanced starts today and continues every Monday and Friday through March 29. Intermediate class is from 8 to 9 AM; Advanced class meets from 9 to 10 AM. This class incorporates graceful and relaxing movements that can improve your balance, strength, and mobility. Men and women of all physical abilities are welcome. $45. 860-285-1992.