Event:Tai Chi - Intermediate + - Seniors
Date: Starts on February 1st, 2019 and occurs every week on Mondays and Fridays until February 26th, 2019, excluding 2/20/19
Category:Health and Fitness
Location:Windsor Senior Center
Details:Tai Chi/Qi Gong for Intermediates and Advanced starts today and continues every Monday and Friday through February 26. Intermediate class is from 8 to 9 AM; Advanced class meets from 9 to 10 AM. This class incorporates graceful and relaxing movements that can improve your balance, strength, and mobility. Men and women of all physical abilities are welcome. No class February 20. $20. 860-285-1992.