Event:Tai Chi - Intermediate + - Seniors
Date: Starts on January 4th, 2019 and occurs every week on Mondays and Fridays until January 28th, 2019, excluding 1/21/19
Category:Health and Fitness
Location:Windsor Senior Center
Details:Tai Chi/Qi Gong for Intermediates and Advanced starts today and continues every Monday and Friday through January 28. Intermediate class is from 8 to 9 AM; Advanced class meets from 9 to 10 AM. This class incorporates graceful and relaxing movements that can improve your balance, strength, and mobility. Men and women of all physical abilities are welcome. No class January 21. $35 this session or $6 per class to drop in. 860-285-1992.