Event:Tai Chi - Beginners - 55 & Older
Date: Starts on January 4th, 2019 and occurs every week on Fridays until January 25th, 2019
Time:10:00 AM to 11:00 AM
Category:Health and Fitness
Location:Windsor Senior Center
Contact:860-285-1992
Details:Tai Chi/Qi Gong for Beginners starts today and continues every Friday through January 25 from 10 to 11 AM. This beginner’s class incorporates graceful and relaxing movements that can improve your balance, strength, and mobility. Men and women of all physical abilities are welcome. $20 this session or $6 per class to drop in. 860-285-1992.