Sit, Stretch & Groove begins today and continues every Monday and Wednesday from 10:00 AM to 11:00 AM through June 27 at the Senior Center. This exercise class incorporates balance, stretching, walking, and energetic exercise. Participants can choose to exercise sitting in chairs, if preferred. New participants welcome. $32.00 for session or $5.00 per class to drop-in. 860-285-1992.