Sit, Stretch & Groove begins today and continues every Monday and Wednesday from 10:00 AM to 11:00 AM through May 30 at the Senior Center. This exercise class incorporates balance, stretching, walking and energetic exercise. Participants can choose to exercise sitting in chairs, if preferred. New participants are always welcome. No class May 28. $32.00 for session or $5.00 per class to drop-in. 860-285-1992.