Sit, Stretch & Groove begins today and continues every Monday and Wednesday from 10:30 AM to 11:30 AM through February 28 at the Senior Center. No class February 19. $24.00 this session or $5.00 per class to drop in. This exercise class incorporates balance, stretching, walking and energetic exercise. Participants can choose to exercise sitting in chairs, if preferred. New participants are always welcome. 860-285-1992.