Event:Sit, Stretch & Groove--55 & Older
Date: Starts on January 7th, 2019 and occurs every week on Mondays and Wednesdays until January 30th, 2019, excluding 1/21/19
Time:10:00 AM to 11:00 AM
Category:Health and Fitness
Location:Windsor Senior Center
Details:Sit, Stretch & Groove begins today and continues every Monday and Wednesday from 10 to 11 AM through January 30 at the Senior Center. This exercise class incorporates balance, stretching, walking, and energetic exercise. Participants can choose to exercise sitting in chairs, if preferred. New participants are always welcome. No class on January 21. $28 this session or $5 per class to drop in. 860-285-1992.