Shape Up & Work Out begins today and continues every Monday and Wednesday through August 6 from 8:30 AM to 9:30 AM at the Senior Center. Improve the health of your heart and lungs and keep your bones strong with this on-going exercise program. Weights are available for your use. Newcomers are welcome anytime. $40.00 for session or $5.00 per class to drop in. No class July 4. 860-285-1992.