Event:Shape Up & Work Out-Ages 55 & Older
Date: Starts on November 1st, 2017 and occurs every week on Mondays and Wednesdays and Fridays until December 31st, 2017, excluding 11/24/17, 12/25/17
Time:8:30 AM to 9:30 AM
Category:Health and Fitness
Location:L.P. Wilson Community Center
Details:

Shape Up & Work Out takes place today and continues every Monday, Wednesday and Friday from 8:30 AM to 9:30 AM at the Senior Center. Improve the health of your heart and lungs and keep your bones strong with this on-going exercise program. Weights are available for your use. Newcomers welcome anytime. $5.00 per class to drop in. For more information call 860-285-1992.