Event:Shape Up & Work Out--55 & Older
Starts on January 7th, 2019 and occurs
every week on
Fridays until January 30th, 2019, excluding 1/21/19
Time:8:30 AM to 9:30 AM
Category:Health and Fitness
Location:Windsor Senior Center
Details:Shape Up & Work Out begins today and continues every Monday, Wednesday, and Friday from 8:30 to 9:30 AM at the Senior Center through January 30. Improve the health of your heart and lungs and keep your bones strong with this on-going exercise program. Weights are available for your use. Newcomers are welcome anytime. No class January 21. $40 this session or $5 per class to drop in. 860-285-1992.