Event:Shape Up & Work Out -- 55 & Older
Starts on March 1st, 2019 and occurs
every week on
Fridays until March 29th, 2019
Time:8:30 AM to 9:30 AM
Category:Health and Fitness
Location:Windsor Senior Center
Details:Shape Up & Work Out begins today and continues every Monday, Wednesday and Friday from 8:30 AM to 9:30 AM at the Senior Center through March 29. Improve the health of your heart and lungs and keep your bones strong with this on-going exercise program. Weights are available for your use. Newcomers are welcome anytime. $52. 860-285-1992.