Event:Posture, Strength & Yoga - 55 & Up
Date: Starts on January 9th, 2018 and occurs every week on Tuesdays until February 27th, 2018
Time:12:30 PM to 1:30 PM
Category:Health and Fitness
Location:L.P. Wilson Community Center
Contact:860-285-1992 Senior Center
Details:

Join us today and every Tuesday at the Senior Center through February 27 from 12:30 AM to 1:30 PM for “Posture, Strength & Yoga.” This beginner class helps to teach simple Yoga poses (both on mats and standing) to improve postural alignment, muscle tone, flexibility, and agility. $40.00 for eight classes or $6.00 per class drop in. Call 860-285-1992 to sign up.