Event:Chair Yoga--55 & Older
Date: Starts on January 8th, 2019 and occurs every week on Tuesdays until February 12th, 2019
Time:12:00 PM to 1:00 PM
Category:Health and Fitness
Location:Windsor Senior Center
Details:Chair Yoga for Seniors starts today and continues Tuesdays from noon to 1 PM through February 12. This class uses gentle poses to reduce pain, stiffness, and stress and helps to improve flexibility and agility. $30 this session or $6 per class to drop in. 860-285-1992.