Event:Cardio Mix
Date: Starts on September 16th, 2019 and occurs every week on Mondays and Wednesdays until October 28th, 2019
Time:6:00 PM to 7:00 PM
Category:Health and Fitness
Location:L.P. Wilson Community Center
Details:Cardio Mix is a program designed to target major muscle groups and effective weight training. It meets at the L.P. Wilson Community Center from 6:00 PM to 7:00 PM each Monday and Wednesday through October 28. Dee Abrams is a certified personal trainer and group exercise instructor. Classes end with strength training and stretching. $84.00. 860-285-1990.