Event:Beginner/Intermediate Yoga-55&Up
Date: Starts on November 1st, 2018 and occurs every week on Thursdays until December 27th, 2018
Time:10:00 AM to 11:00 AM
Details:Intermediate and beginner level Yoga instruction for those 55 and older starts today and continues Thursdays from 10:00 AM to 11:00 AM through December 27. No class on Nov. 22. You will learn yoga breathing techniques, yoga postures and relaxation techniques to enhance your quality of life. $40.00 or $6.00 per class. 860-285-1992