It is a common misconception that sleep needs decline with age. Jo Anne Harrison-Becker, MS will be presenting The Benefits of a Good Night’s Sleep and there is something for everyone to learn about sleep habits and improving them. The seminar will be from 6:30 PM to 7:30 PM at the Main Library. Doors will open at 6:15 PM. Registration is requested. Free. Please call 860-285-1918 to register.