Knowing what supplements to take, whether or not they are safe, actually contain the ingredients on the label and dosing can be an overwhelming task. Join us at the Main Library to hear Sarah Farid-Chaudhry, a nutritionist, present about Supplements. Learn about what to look for in a supplements and their benefits. Presentation will run from 6:30 to 7:30 PM. Free. Please call (860) 285-1918 to register or register online at windsorlibrary.com.