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January, 2019show full yearClose
Event:Yoga--55 & Older
Dates: Starts on January 3rd, 2019 and occurs every week on Thursdays until February 28th, 2019.
Time:10:00 AM to 11:00 AM
Category:Health and Fitness
Age:Seniors
Location:Windsor Senior Center
Contact:860-285-1992
Cost:$45 this session or $6 per class
Yoga starts today and continues Thursdays from 10 to 11 AM through February 28. Intermediate and beginner-level instruction for those 55 and older. You will learn yoga breathing techniques, yoga posture,s and relaxation techniques to enhance your quality of life. Breathing and meditation techniques will also be taught. $45 this session or $6 per class to drop in. 860-285-1992.