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January, 2018show full yearClose
Event:Relationship Between Posture & Pain
Date:January 10th, 2018.
Time:1:00 PM to 3:00 PM
Category:Health and Fitness
Age:Seniors
Location:L.P. Wilson Community Center
Contact:860-285-1992 Senior Center

Join us today for the Relationship Between Posture & Pain Program with Aaron Russ, Exercise physiologist at Good Life Fitness, from 1:00 PM to 3:00 PM in the Senior Center café. This presentation explores how posture can influence total body pain and how it changes body structures such as the spine. How to prevent and reverse pain using exercise will be discussed as well. Sponsored by Hartford Healthcare & Good Life Fitness. Free. 860-285-1992 to register.