|January, 2018||show full year||Close|
|Event:||Relationship Between Posture & Pain|
|Date:||January 10th, 2018.|
|Time:||1:00 PM to 3:00 PM|
|Category:||Health and Fitness|
|Location:||L.P. Wilson Community Center|
|Contact:||860-285-1992 Senior Center|
Join us today for the Relationship Between Posture & Pain Program with Aaron Russ, Exercise physiologist at Good Life Fitness, from 1:00 PM to 3:00 PM in the Senior Center café. This presentation explores how posture can influence total body pain and how it changes body structures such as the spine. How to prevent and reverse pain using exercise will be discussed as well. Sponsored by Hartford Healthcare & Good Life Fitness. Free. 860-285-1992 to register.